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Arkarna Dhanurasana (2)
Arkarna Dhanurasana (2)

Basics of Shadow Yoga - 4 week Introductory Course - Wednesday 14th October 2026 - 6pm 

STARTING WEDNESDAY 14th OCTOBER 6pm with Gary Mills

This course will introduce the foundations of cultivating the traditional practices of Hatha Yoga. Beginning one's journey with yoga requires the correct mindset to develop one's body, breath and awareness.

Wednesday's 6pm - 7pm - 14th, 21st, 28th Oct, & 4th Nov.

Cost - $60

Bookings via www.yogashala.com.au/Contact~36

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September

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Basics of Shadow Yoga - 4 week Introductory Course - Wednesday 14th October 2026 - 6pm 
November

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Give the Gift of Yoga

Due to the current COVID-19 restrictions all students are required to bring their personal yoga mat to the classes. As class sizes are restricted please register your class bookings each week. Hand sanitizer is available to use at the studio.

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