Basics of Shadow Yoga - 4 week Introductory Course - Wednesday 15th October 2025 - 6pm
STARTING WEDNESDAY 15th OCTOBER 6pm with Gary Mills
This course will introduce the foundations of cultivating the traditional practices of Hatha Yoga. Beginning one's journey with yoga practice requires the correct mindset and set of tools to develop one's body, breath and awareness.
Wednesday's 6pm - 7pm - 15th, 22nd, 29th Oct, & 5th Nov.
Cost - $60
Bookings via www.yogashala.com.au/Contact~36
Give the Gift of Yoga
A positive gift to support health and well being.
The Hatha Yoga Shala currently has Gift Vouchers available to purchase at our studio at 172 Hutt Street, Adelaide.
Vouchers can be purchased for all courses, class cards, casual group classes and private tuition.
Contact us for more information.
