Basics of Shadow Yoga - 4 week Introductory Course - Tuesday 16th January 2024 - 7.30pm
STARTING TUESDAY 16th JANUARY 7.30pm with Gary Mills
This course will introduce the foundations of cultivating the traditional practices of Hatha Yoga. Beginning one's journey with yoga practice requires the correct mindset and set of tools for developing one's body, breath and awareness.
Tuesday's at 7.30pm - 16th Jan, 23rd Jan, 30th Jan, 6th Feb.
Cost - $60
Bookings via www.yogashala.com.au/Contact~36
Hatha Yoga Shala listed in the Adelaide Examiner Top Yoga Classes in Adelaide
The Hatha Yoga Shala has been listed in the Adelaide Examiner's Top Yoga Classes in Adelaide. Please visit https://www.adelaideexaminer.com/ for more information.