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Arkarna Dhanurasana (2)
Arkarna Dhanurasana (2)

Basics of Shadow Yoga - 4 week Introductory Course - Tuesday 16th January 2024 - 7.30pm

STARTING TUESDAY 16th JANUARY 7.30pm with Gary Mills

This course will introduce the foundations of cultivating the traditional practices of Hatha Yoga. Beginning one's journey with yoga practice requires the correct mindset and set of tools for developing one's body, breath and awareness.

Tuesday's at 7.30pm - 16th Jan, 23rd Jan, 30th Jan, 6th Feb.

Cost - $60

Bookings via www.yogashala.com.au/Contact~36

News

November

26

Basics of Shadow Yoga - 4 week Introductory Course - Tuesday 16th January 2024 - 7.30pm
January

03

Hatha Yoga Shala listed in the Adelaide Examiner Top Yoga Classes in Adelaide

Due to the current COVID-19 restrictions all students are required to bring their personal yoga mat to the classes. As class sizes are restricted please register your class bookings each week. Hand sanitizer is available to use at the studio.

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