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DSCF8426_Shadow Yoga Sunday workshop

30-31 July - Dhyana Yoga (meditation) with Sundernath (Shandor Remete)

DSCF8415_Shadow Yoga Sunday workshop-2

Three Classes - Saturday 8-9.30am & 3-4.30pm, Sunday 8-9.30am

Dhyana is the power of thought. The practice of Dharana, the concentrated power of will combined with Dhyana is referred to as Samyana (evenly restrained) and brings forth the equanimous state of Samadhi.

Open Level - suitable for all levels of yoga practitioner.

Venue - Hatha Yoga Shala - 172 Hutt Sreet Adelaide 5000

Bookings via www.shadowyoga.com

News

June

22

Upcoming Class Closures
June

15

23-24 July - Deha Shuddi Pranayama with Emma Balnaves
June

15

30-31 July - Dhyana Yoga (meditation) with Sundernath (Shandor Remete)

Due to the current COVID-19 restrictions all students are required to bring their personal yoga mat to the classes. As class sizes are restricted please register your class bookings each week. Hand sanitizer is available to use at the studio.

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